Relief from Difficult Emotions

£3.75

In this MP3 recording, I talk about and point to the solution already within us for finding relief from difficult or uncomfortable emotions and sensations. Noticing the empty space within us can bring a new perspective to our emotional suffering and deliver relief from uncomfortable emotions.

Download the MP3 recording and listen on your smartphone, tablet or computer.

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Description

In this MP3 recording, I talk about and point to the solution already within us for finding relief from difficult or uncomfortable emotions and sensations. Noticing the empty space within us can bring a new perspective to our emotional suffering and deliver relief from uncomfortable emotions.

Download the MP3 recording and listen on your smartphone, tablet or computer.