Present Moment Awareness

Exploring the healing power that is already awake in the wisdom, clarity and unconditional openness of Present Moment Awareness. Turn Toward the Open Space of This Moment and Awaken to Witness Consciousness  These days, Mindfulness is one of those buzz words that we...
What Is Your True Self Anyway?

What Is Your True Self Anyway?

I was always wary of any teachings that promised a return to ‘your true self’. Mainly because this much sought after being seemed always to be presented as some kind of pristine version of myself that just didn’t ring…well… true! Words...
The Embrace of Yourself

The Embrace of Yourself

Whenever I invest in a self image that is not wholly true, I suffer. What is wholly true, embraces the absolute and relative realms of our directly experienced reality. It may be relatively true that I feel fear and doubt at times but those feelings are not ultimately...
Be and Be Free

Be and Be Free

When it feels like the world is closing in around your head and the pressure feels unbearable, take a moment to just stop. Stop and notice the silence. Stop and notice the space. Stop and notice that there is something here that is not pressured, something here that...
The Eternal Discovery

The Eternal Discovery

Extract from Fragments of Being – by Mike Jenkins Purchase Fragments of Being  This is the eternal discovery. Discovering that being is being all that arises is this living realisation. It’ so easy to settle and get comfortable with understanding or clarity, to...