Present Moment Awareness

Exploring the healing power that is already awake in the wisdom, clarity and unconditional openness of Present Moment Awareness. Turn Toward the Open Space of This Moment and Awaken to Witness Consciousness  These days, Mindfulness is one of those buzz words that we...
What Is Your True Self Anyway?

What Is Your True Self Anyway?

I was always wary of any teachings that promised a return to ‘your true self’. Mainly because this much sought after being seemed always to be presented as some kind of pristine version of myself that just didn’t ring…well… true! Words...
Living Freely

Living Freely

More and more these days I get a sense of both being here and not being here. It is one of those divine paradoxes that makes no sense to the reasoning mind but which is understood through living it. Language can paint a picture but it is limited because it assumes...
Expressions of Fear and Lack

Expressions of Fear and Lack

Question: I look at the news and I see the horror and the suffering happening all over the world and I feel despair. It seems like things are getting worse, not better. I want to do something to help but feel totally helpless. All of the acts of violence that play out...
Out of Control

Out of Control

I can of Myself do nothing John 5:30 The Bible; New King James Version We cling so firmly to the idea of free will and choice because the thought of not steering our own ship terrifies us. Without the freedom to choose, without a sense of agency and control we fear...