Present Moment Awareness

Exploring the healing power that is already awake in the wisdom, clarity and unconditional openness of Present Moment Awareness. Turn Toward the Open Space of This Moment and Awaken to Witness Consciousness  These days, Mindfulness is one of those buzz words that we...
The Joy of No Purpose

The Joy of No Purpose

I used to feel dreadful if I felt what I was doing had no real purpose. I would avoid meaningless tasks and activities, choosing instead to fill my mind with theories of philosophy or art or politics. I wanted to be intellectually stimulated and to feel that what I...

How Does Awakening Change Everyday Experiences?

How Does Your Insight and Experience of Awakening Make a Difference When Challenges Come? For some of us, there are still things to achieve and work towards in our everyday incarnation. In our relative lives, in our work and relationships, many of us still have things...
What Is Your True Self Anyway?

What Is Your True Self Anyway?

I was always wary of any teachings that promised a return to ‘your true self’. Mainly because this much sought after being seemed always to be presented as some kind of pristine version of myself that just didn’t ring…well… true! Words...