The Fire of Unconditional Love

The Fire of Unconditional Love

The Fire of Unconditional Love – An unavoidable discomfort  By Mike Jenkins Life giver fires up;burns away excess of wasteI have all you need. — Haiku by Mike Jenkins (2022) Sometimes we are moved to action by discomfort or unease that is so persistent, our choices...
Podcast Interview with Valeria Teles – Fit for Joy

Podcast Interview with Valeria Teles – Fit for Joy

  Valeria Teles interviews Mike Jenkins — the author of “The Gift of the Present: How to Experience More Peace, Joy and Happiness Through Present Moment Awareness.” The practice of present moment awareness take us directly INTO the raw experience of life in this...
I Meet the Space, the Space Meets Me

I Meet the Space, the Space Meets Me

I Meet the Space, the Space Meets Me An interesting thing happened last night at my first offering of Guided Meditation and Present Moment Awareness Practice at Wagtail Coffee & Yoga in Chichester. No one turned up. Well… correction I turned up. And so, as...

Life Happening

  I wake. Drink water. Make tea. Check messages. Drink tea. Empty dishwasher, load washing machine. Make eggs. Reply to messages. Shower, dress, tidy room.    Sit at computer. Begin work.  Thoughts and feelings happen like that too. Just one appearing after another....
The World Needs an Awakened Heart

The World Needs an Awakened Heart

There are many reasons why we may personally want to return to an inner and outer state of peace, power, tranquility, creativity, joy, happiness and wholeness. Every human arrives here with pain and no one is immune from suffering, old age and death. So, we all have...
Being Present in all States

Being Present in all States

Present Moment Awareness is not ONLY about reaching states of calm and bliss and contentment. Often, spending short amounts of time in Present Moment Awareness can provide us with the motivation to take inspired action and to embrace positive transformation.