Begin Again

  On any given day, at any given moment, we can begin again. We can clear away the cups and plates from yesterday, straighten up our desk, take a deep breath and begin again.    Sometimes, it takes immense courage. About 6 years ago, I was not in such a good place. A...
Free to Be Your True Self

Free to Be Your True Self

I was always wary of any teachings that promised a return to ‘your true self’. Mainly because this much sought after being seemed always to be presented as some kind of pristine version of myself that just didn’t ring…well… true! Words...

The Healing Power of Present Moment Awareness

The Healing Power of Present Moment Awareness  Mike gives a recorded talk on Present Moment Awareness and the healing power and wisdom it can provide for us.  The Healing Power of Present Moment Awareness by Mike Jenkins...

Present Moment Awareness

Exploring the healing power that is already awake in the wisdom, clarity and unconditional openness of Present Moment Awareness. Turn Toward the Open Space of This Moment and Awaken to Witness Consciousness  These days, Mindfulness is one of those buzz words that we...