The World Needs an Awakened Heart

The World Needs an Awakened Heart

There are many reasons why we may personally want to return to an inner and outer state of peace, power, tranquility, creativity, joy, happiness and wholeness. Every human arrives here with pain and no one is immune from suffering, old age and death. So, we all have...
Being Present in all States

Being Present in all States

Present Moment Awareness is not ONLY about reaching states of calm and bliss and contentment. Often, spending short amounts of time in Present Moment Awareness can provide us with the motivation to take inspired action and to embrace positive transformation.

Begin Again

  On any given day, at any given moment, we can begin again. We can clear away the cups and plates from yesterday, straighten up our desk, take a deep breath and begin again.    Sometimes, it takes immense courage. About 6 years ago, I was not in such a good place. A...
Free to Be Your True Self

Free to Be Your True Self

I was always wary of any teachings that promised a return to ‘your true self’. Mainly because this much sought after being seemed always to be presented as some kind of pristine version of myself that just didn’t ring…well… true! Words...

The Healing Power of Present Moment Awareness

The Healing Power of Present Moment Awareness  Mike gives a recorded talk on Present Moment Awareness and the healing power and wisdom it can provide for us.  The Healing Power of Present Moment Awareness by Mike Jenkins...