by Mike Jenkins | Dec 6, 2021 | Blog
Valeria Teles interviews Mike Jenkins — the author of “The Gift of the Present: How to Experience More Peace, Joy and Happiness Through Present Moment Awareness.” The practice of present moment awareness take us directly INTO the raw experience of life in this...
by Mike Jenkins | Dec 3, 2021 | Blog
I Meet the Space, the Space Meets Me An interesting thing happened last night at my first offering of Guided Meditation and Present Moment Awareness Practice at Wagtail Coffee & Yoga in Chichester. No one turned up. Well… correction I turned up. And so, as...
by Mike Jenkins | Jul 15, 2021 | Blog
I wake. Drink water. Make tea. Check messages. Drink tea. Empty dishwasher, load washing machine. Make eggs. Reply to messages. Shower, dress, tidy room. Sit at computer. Begin work. Thoughts and feelings happen like that too. Just one appearing after another....
by Mike Jenkins | Feb 5, 2021 | Blog
There are many reasons why we may personally want to return to an inner and outer state of peace, power, tranquility, creativity, joy, happiness and wholeness. Every human arrives here with pain and no one is immune from suffering, old age and death. So, we all have...
by Mike Jenkins | Feb 5, 2021 | Blog
Present Moment Awareness is not ONLY about reaching states of calm and bliss and contentment. Often, spending short amounts of time in Present Moment Awareness can provide us with the motivation to take inspired action and to embrace positive transformation.
by Mike Jenkins | Aug 26, 2020 | Blog
On any given day, at any given moment, we can begin again. We can clear away the cups and plates from yesterday, straighten up our desk, take a deep breath and begin again. Sometimes, it takes immense courage. About 6 years ago, I was not in such a good place. A...
