I have just written and recorded a guided meditation called ‘Home in the Heart of Presence’. This meditation can be used to help you make contact with the timeless dimension of presence already within you. By becoming more and more familiar with this dimension, you can come to recognise it as your true home and as your most natural and primal identity, beyond all the self images you have constructed.

Listen to the mediation on the audio page HERE.

I have found that taking the time to sit in presence and notice its all encompassing embrace has helped me immensely to see that presence actually never leaves us. We may wander off in search of some imagined fulfilment and satisfaction in the future and yet presence remains always, waiting for us to return home.

Come home to the Heart of Presence and discover your deepest self.