Latest Blog Posts & Articles

Free in Prism

Sometimes when we have appeared to have dropped all seeking, suddenly it feels like we are seeking again... the feeling of wanting something... something other than this. You might want something to stop happening, like a painful pattern or you might want something to...

read more

Admit One – The Movie of My Life

Around this time three years ago my life as I had known it fell apart and not for the first time. Looking at my past as a story, it’s had all the hallmarks of a tragic/comic, bitter-sweet drama with all the familiar moments of tension, suspense, surprise, very human...

read more

The Gift of Eternity

The Gift of Eternity Today, as the sun shone I noticed that I felt this day would never end. All through my life, especially as a young child, this feeling has visited. I've come to recognise it these days as a sense of the eternity we truly are. It's a blessed moment...

read more

Look and Be

I was listening to the news on the car radio as I drove over to my friend’s house and there were reports of nuclear threats, financial crime and snow in England, in spring. There certainly was snow, falling in hurried flurries – a strange mix of spring and winter, for...

read more

Being Confident

I've always been a naturally confident person, on the whole. There have been times however when I don't feel confident in some situations. And that still happens now and then. Over the years, I've spoken with many different people who feel lacking in confidence and...

read more

See it NOW: Seeking vs. Looking by Mandi Solk

Mandi Solk has written a guest post here on the blog this month. You can find more of Mandi's blog posts at her own site: www.mandisolk.com See it NOW: Seeking vs. Looking Guest Post by Mandi Solk If you think of yourself as a ‘seeker’, you will be seeking all your...

read more

Nonduality Meditation

At the deepest level, meditation is what we are. We are the meditation of life happening. One of the ways life meditates, is to meditate as itself believing it is a separate individual, cut off from its source and that it has to practice at getting back there. That's...

read more

Radical Loving of What Is

The freedom we long for is literally being everything that appears. This might seem confusing when teachers often say you are not what appears, you are not the feeling of sadness or the sensation of grief or anger. And while this is a good pointer and can bring about...

read more

What You Really Want

"Well, tell me what you want, what you really, really want, I'll tell you what I want, what I really, really want, I wanna, I wanna, I wanna, I wanna..." The Spice Girls I never thought the time would come when I would be quoting The Spice Girls! But I could have...

read more

The Flow of Being

We spend so much time and energy rejecting the reality of what is. A feeling of boredom or restlessness shows up and we want to work out why it's there or what it means or how to get rid of it. Sadness arises or anger or frustration and we want to analyse and process...

read more

Life’s Feast

What is it that moves me from the sofa to the laptop to write these words? What is it the beats the heart, that grows the grass, that moves the planets round the sun? Who speaks these words? Who writes? Whenever I look for the source of the one who experiences all...

read more

Lost and Found

I have Lost all of this over the years: My Possessions (too numerous to list) My Mind My Respect My Dignity My Pride My Confidence My Identity My Health My Money My Jobs My Belief My Patience My Faith My Control My Happiness My Stability My Lovers My Status My Reality...

read more