Live Stream: Recorded Live on Tues 7th April 2020

Witnessing Thoughts and Feelings – Live Stream Tues 7th April 2020

Mike talks through a guided meditative inquiry – exploring thoughts, feelings and awareness OF thoughts and feelings and our tendency to identify with thoughts, making a self image out of them.

 

Live Stream: Recorded Live on Thurs 2nd April 2020

Meeting the Urge to Escape – Present Moment Awareness with Mike Jenkins

Meditation is not about escaping reality but about meeting and facing reality. In practising Present Moment Awareness, we connect with the Presence and Stillness, Space and Silence already within us and notice how that aspect of our being can meet whatever reality we are facing.

 

Live Stream: Recorded Live on Wed 1st April 2020

Light of Awareness in The Dark Night of Suffering

Mike leads a guided meditation into awareness and the light of awareness shining always, even in the darkest night.

 

Live Stream: Recorded Live on Tuesday 31st March 2020 at 11:10am UK time

Mike explores the deeper aspects and nature of Silence and Space and invites us to become aware of the acceptance that pure presence, space, silence and stillness offers us.

We are embraced by this openness and the space within us, the dimension of silence and stillness holds us in pure love and acceptance.

Live Stream: Recorded Live on Monday 30th March 2020 at 11:10am UK time

Sharing practices to notice Silence, Space and Stillness.