Turning Toward Silence

£3.99

In this MP3 audio recording Mike leads us in an 11 minute Guided Meditation on Silence. By turning our attention towards the Silence that is already and always present, we can come to know the realm of Presence or Spirit that is within and around us. Spending time gazing at this Silence can help to unravel unpleasant feelings/emotions and sensations and can bring us greater clarity and understanding.

Practice with this meditation regularly to awaken your own awareness of the dimension of Presence/Spirit and experience more grace, peace and happiness in your ordinary, everyday life.

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In this MP3 audio recording Mike leads us in an 11 minute Guided Meditation on Silence. By turning our attention towards the Silence that is already and always present, we can come to know the realm of Presence or Spirit that is within and around us. Spending time gazing at this Silence can help to unravel unpleasant feelings/emotions and sensations and can bring us greater clarity and understanding.

Practice with this meditation regularly to awaken your own awareness of the dimension of Presence/Spirit and experience more grace, peace and happiness in your ordinary, everyday life.